The heart is one of the strongest muscles in the body, and us such you need to keep it fit and healthy. Read on to see our top tips to keeping a healthy heart.
It can be confusing when medical practioners talk about Endoscopies, Colonoscopies or Gastrocopies. In this article our Clinical Director explains the procedures and the…
How often do you have to stand over your children to ensure they clean their teeth or wash their hands. Here are some fun and handy tips to help instil it in their everyday…
Cancer is a disease that can sometimes remain undetected, and then it can be too far advanced to treat effectively. World Cancer Day, this Thursday, has launched their campaign…
Living a mindful life is about embracing a new philosophy towards healthy living. There is this misconception that living a healthy life is difficult. Healthy living is the best…
During the National Lockdown, declared on 4th January 2021, Vista Health will remain open. The new policies do not impact the healthcare industry and during this period, we will…
As the years progress we tend to start suffering from aches and pains, and this can have an affect our mental welbeing and happiness. Here are 4 points to help you maintain a…
