360 Health MOT+ – Clinic
£300.00
Your health is about more than how you feel today. The 360 Health MOT+ health check includes a clinic blood test and stool test to provide a comprehensive overview of your body's key areas and how well they are working in one simple test.
This gives you early insights into your overall health, so you can make confident, informed choices about your wellbeing. With the reassurance and clarity of knowing where you stand with your health today, you can make the right decisions for a healthier future.
Our 360 Health MOT+ includes professional sample collection, physical measurements taken at your appointment, a Full Blood Count (FBC), and a wider range of health markers for a more comprehensive assessment. Please note that the stool test element of this health check is still completed at home using the kit sent to you.
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UKAS Accredited Labs
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CE Marked Tests
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Clinically Designed
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Why have a 360 Health MOT+?
Many health conditions develop quietly, without any obvious early signs or symptoms.
This comprehensive assessment looks at over 40 health markers, helping you:
- Identify early risk factors
- Understand your cardiovascular health and metabolic health in more detail
- Detect vitamin and iron deficiencies
- Track the impact of lifestyle changes or training adjustments over time
- Take a proactive and preventative approach to your long-term health and wellbeing
Your 360 Health MOT+ is an ideal baseline health check and a comprehensive annual review.
If you have active symptoms, please also contact your GP in the first instance. This test is a complement to clinical care, not a substitute for it.
Why have a 360 Health MOT+?
Many health conditions develop quietly, without any obvious early signs or symptoms.
This comprehensive assessment looks at over 40 health markers, helping you:
- Identify early risk factors
- Understand your cardiovascular health and metabolic health in more detail
- Detect vitamin and iron deficiencies
- Track the impact of lifestyle changes or training adjustments over time
- Take a proactive and preventative approach to your long-term health and wellbeing
Your 360 Health MOT+ is an ideal baseline health check and a comprehensive annual review.
If you have active symptoms, please also contact your GP in the first instance. This test is a complement to clinical care, not a substitute for it.
What does it measure?
This comprehensive test looks at key health markers across your body. These can be grouped into 6 categories:
- Metabolic & heart health – To help assess your risk of heart disease, diabetes and metabolic imbalance.
- Thyroid function – Looks at your thyroid health which plays an important role in your metabolism, energy levels, weight regulation and temperature control.
- Liver & kidney function – To see how well your body processes nutrients, removes waste, and maintains fluid and electrolyte balance.
- Bone & structural health – These tests reveal important information about your bone strength, muscle function, immune health and long-term mobility. This is especially relevant to help maintain an active lifestyle as you age.
- Iron & blood health – Showing low levels of vitamins and minerals in these checks can lead to fatigue, poor concentration and shortness of breath, and affect your mood.
- Digestive & inflammatory health – These tests help identify possible bowel problems and signs of underlying inflammation.
What does it measure?
This comprehensive test looks at key health markers across your body. These can be grouped into 6 categories:
- Metabolic & heart health – To help assess your risk of heart disease, diabetes and metabolic imbalance.
- Thyroid function – Looks at your thyroid health which plays an important role in your metabolism, energy levels, weight regulation and temperature control.
- Liver & kidney function – To see how well your body processes nutrients, removes waste, and maintains fluid and electrolyte balance.
- Bone & structural health – These tests reveal important information about your bone strength, muscle function, immune health and long-term mobility. This is especially relevant to help maintain an active lifestyle as you age.
- Iron & blood health – Showing low levels of vitamins and minerals in these checks can lead to fatigue, poor concentration and shortness of breath, and affect your mood.
- Digestive & inflammatory health – These tests help identify possible bowel problems and signs of underlying inflammation.
Who is this test for?
The 360 Health MOT+ is suitable for men and women aged 18+ who want to get proactive about their health through a deeper understanding of it.
It is especially useful if you:
- Want a comprehensive health overview in just one test
- Want reassurance that your body is functioning well
- Want to take a proactive approach to your health
- Are focused on prevention and long-term wellbeing
- Feel tired, low in energy or “not quite right”
- Have concerns about a family history of heart disease, diabetes or thyroid issues
- Are managing stress, weight or hormonal changes
- Follow a restricted diet (e.g. vegetarian or vegan)
- Want a broader panel than the at-home version
The 360 Health MOT+, including a clinic blood test and stool test, goes beyond numbers to provide clarity, confidence and meaningful insight into your health.
Whether you want to optimise your wellbeing, monitor your long-term health or find reassurance, the 360 Health MOT+ can help.
Please note, a normal result from the qFIT test does not exclude bowel pathology 100%.
Who is this test for?
The 360 Health MOT+ is suitable for men and women aged 18+ who want to get proactive about their health through a deeper understanding of it.
It is especially useful if you:
- Want a comprehensive health overview in just one test
- Want reassurance that your body is functioning well
- Want to take a proactive approach to your health
- Are focused on prevention and long-term wellbeing
- Feel tired, low in energy or “not quite right”
- Have concerns about a family history of heart disease, diabetes or thyroid issues
- Are managing stress, weight or hormonal changes
- Follow a restricted diet (e.g. vegetarian or vegan)
- Want a broader panel than the at-home version
The 360 Health MOT+, including a clinic blood test and stool test, goes beyond numbers to provide clarity, confidence and meaningful insight into your health.
Whether you want to optimise your wellbeing, monitor your long-term health or find reassurance, the 360 Health MOT+ can help.
Please note, a normal result from the qFIT test does not exclude bowel pathology 100%.
What this test checks
FBC stands for Full Blood Count. This blood test measures the number of red blood cells, white blood cells and platelets in your blood. It also checks the size of your platelets and red blood cells, the amount of haemoglobin in your red blood cells and the volume of blood containing red blood cells.
Total Cholesterol
Total cholesterol refers to the amount of all types of cholesterol in your blood. This includes HDL or ‘good’ cholesterol and LDL or ‘bad’ cholesterol. Cholesterol is used to build cells and make hormones. However, high levels of LDL cholesterol can cause fatty deposits to build up on the insides of your arteries and lead to cardiovascular disease.
HDL Cholesterol
HDL stands for high-density lipoprotein. HDL cholesterol is commonly called ‘good’ cholesterol. This is because the protein HDL helps remove excess cholesterol from your body by transporting it to your liver, where it is broken down. In general, higher levels of HDL cholesterol mean you are less likely to develop cardiovascular disease.
LDL Cholesterol
LDL stands for low-density lipoprotein. The LDL protein attaches to cholesterol to transport it to cells around your body. LDL cholesterol is commonly called ‘bad’ cholesterol. This is because it is more likely to build up along the insides of your arteries, causing them to narrow. In general, higher levels of LDL cholesterol mean you are more likely to develop cardiovascular disease.
Non-HDL Cholesterol
HDL cholesterol is considered ‘good’ cholesterol as the protein HDL helps remove excess cholesterol from your body. Your non-HDL cholesterol refers to all other types of cholesterol in your blood, which are considered ‘bad’ as they are more likely to build up on the insides of your arteries.
Your non-HDL cholesterol includes LDL cholesterol and VLDL cholesterol. A high non-HDL cholesterol level suggests a higher risk of cardiovascular disease.
Triglycerides refer to a type of fat that your body uses as an energy source. High levels of triglycerides in your blood can cause fatty deposits to build up on the insides of your arteries and lead to cardiovascular disease.
Total Cholesterol/HDL Cholesterol Ratio
This ratio refers to the amount of HDL or ‘good’ cholesterol you have in your blood relative to the total amount of cholesterol in your blood. It is an important factor in calculating your risk of developing cardiovascular disease because it considers how much of your total cholesterol is good cholesterol.
HDL/LDL Cholesterol Ratio
This ratio refers to the amount of HDL or ‘good’ cholesterol you have in your blood relative to the amount of LDL or ‘bad’ cholesterol in your blood. It is an important factor in calculating your risk of developing cardiovascular disease because it considers how much of your bad cholesterol is offset by your good cholesterol.
Apolipoprotein A-I (ApoA-I)
Apolipoproteins bind to fats to help transport them around the body. High levels of apolipoprotein A-1 mean you also have high levels of HDL or ‘good’ cholesterol. This means you are less likely to develop cardiovascular disease.
HDL helps remove excess cholesterol from your body. Your apolipoprotein A-1 level reflects how effective HDL in your body is at removing excess cholesterol.
Apolipoprotein B (ApoB)
Apolipoproteins bind to fats to transport them around the body. High levels of apolipoprotein B mean you also have high levels of LDL or ’bad’ cholesterol. This means you are more likely to develop cardiovascular disease.
Levels of LDL cholesterol can be approximated by measuring your total cholesterol, HDL cholesterol and triglycerides. However, measuring apolipoprotein B provides a more accurate measurement of your LDL cholesterol because for every particle of apolipoprotein B, there is always one particle of LDL cholesterol.
Apolipoprotein B/A-I Ratio (ApoB/ApoA-I)
Apolipoprotein B levels provide a more accurate measurement of how much ‘bad’ or LDL cholesterol is in your body. Apolipoprotein A-I levels provide more information about how your ‘good’ or HDL cholesterol is contributing to your cardiovascular health.
The apolipoprotein B/A-I ratio, therefore, is a good measure of your risk of developing cardiovascular disease — a high ratio means you are more likely to develop cardiovascular disease.
Lipoprotein (a)
Lipoprotein (a) is a protein that helps transport fats around your body. High levels of lipoprotein (a) in your blood can cause fatty deposits to build up on the insides of your arteries and increase your risk of cardiovascular disease.
While HDL and LDL cholesterol levels are mainly affected by your diet, lipoprotein (a) levels do not usually change in response to your diet. Instead, your lipoprotein (a) levels are determined by your genes.
Alanine Aminotransferase (ALT)
This enzyme is tested for as part of a liver function test to check the health of your liver. ALT is made by your liver. High levels in your blood suggest that your liver has been damaged, causing ALT to leak out into your bloodstream.
Aspartate Aminotransferase (AST)
This enzyme is tested for as part of a liver function test to check the health of your liver. AST is made by your liver, kidneys, heart and muscles. High levels in your blood suggest that one of these organs or tissues has been damaged, causing AST to leak out into your bloodstream.
Although high AST levels are commonly caused by liver damage, damage to other organs, such as the heart after a heart attack, can also cause high AST levels. Consequently, AST is usually measured alongside other liver function markers to get a clearer picture of your health.
Alkaline Phosphatase (ALP)
This enzyme is tested for as part of a liver function test to check the health of your liver. ALP is made by your liver and bile ducts, where it is mainly found. High levels in your blood suggest that your liver or bile ducts have been damaged, causing ALP to leak out into your bloodstream.
Gamma-Glutamyltransferase (GGT)
This enzyme is tested for as part of a liver function test to check the health of your liver. GGT is made by your liver and bile ducts, where it is mainly found. High levels in your blood suggest that your liver or bile ducts have been damaged, causing GGT to leak out into your bloodstream.
Albumin
Albumin is made by your liver and is a vital part of your blood that helps prevent blood from leaking out of blood vessels. Liver damage can cause reduced albumin levels. An albumin blood test is often part of a liver function test to check the health of your liver.
Total Protein
This blood test measures the total amount of 2 main proteins in your blood: albumin and globulin. Albumin and most globulins are made by your liver. Testing for total protein can check the health of your liver. Low total protein levels can be a sign that your liver is damaged and is unable to make enough albumin and globulins.
Low total protein levels can also be a sign of kidney damage. Your kidneys filter toxins out of your blood to make urine. Kidney damage can cause proteins to leak out of your blood and into your urine. Low total protein levels can also be a sign of a problem with your nutrition.
Bilirubin is made when old or damaged red blood cells are broken down. It is used by the liver to make bile, a yellow fluid that helps digest your food. Bile made in your liver is transported to your gallbladder for storage via tubes called bile ducts.
If your liver is damaged or your bile ducts are blocked, bilirubin leaks into your bloodstream and can cause jaundice. A blood test for bilirubin is, therefore, used to check the health of your liver.
Calcium
Calcium is a mineral that is mainly found in your bones and teeth. However, a small amount is in your blood and is needed for a healthy heart, muscles and nerves, and for the production of hormones. A calcium blood test measures the total amount of calcium in your blood, which includes calcium attached to proteins and free calcium.
Both low and high levels of calcium can be caused by a wide range of health conditions, including problems with the kidneys, liver, pancreas and parathyroid glands, as well as an imbalance in your diet.
Adjusted (Corrected) Calcium
Calcium in your blood comes in 2 forms: bound to proteins, mostly albumin, and not bound to proteins (free calcium). Free calcium is mostly responsible for acting on your tissues.
An adjusted (corrected) calcium blood test reflects how much free calcium is in your blood without directly measuring free calcium, which is more difficult as it requires specialist equipment and handling.
This test is sometimes needed because abnormally low or high albumin levels in your blood can affect the results of a total calcium blood test independently of actual calcium levels.
Phosphate
Phosphate is a mineral that is needed for healthy bones, teeth, nerves and muscles, and to balance fluids in your body. High phosphate levels in your blood can suggest a problem with your kidneys or parathyroid glands. Low phosphate levels in your blood can also suggest a problem with your parathyroid glands or vitamin D deficiency.
Vitamin D helps your gut absorb calcium, which you need for healthy bones, teeth, muscles and nerves. A blood test for vitamin D can help investigate bone pain and muscle weakness, as well as conditions that reduce vitamin D levels.
Ferritin
Ferritin is a protein that attaches to iron so it can be stored in cells. Most ferritin is in your liver, where most of your body’s iron stores are found. However, some ferritin is in your blood.
The amount of ferritin in your blood is proportional to the amount of ferritin in your liver, and so, the amount of iron stored in your body. Low blood ferritin levels, therefore, mean low iron stores in your body. This blood test can help diagnose iron-deficiency anaemia.
Iron
Iron attaches to your red blood cells to allow them to carry oxygen around your body. A blood test for iron measures the amount of iron in the cell-free part of your blood (serum). It can help diagnose a variety of conditions that affect your iron levels, including iron-deficiency anaemia, liver disease and thalassemia.
Thyroid-stimulating hormone (TSH)
Thyroid-stimulating hormone or TSH is a hormone that promotes the production of thyroid hormones by your thyroid gland.
A blood test for TSH can, therefore, check the health of your thyroid gland, specifically whether it is making the right amount of thyroid hormones.
HbA1c
A blood test for HbA1c checks how much of a protein in your red blood cells called haemoglobin is sugar-coated. This happens when your blood sugar levels are persistently high. As red blood cells are replaced every 2-3 months, the test indicates whether your blood sugar levels have been too high for several months.
The HbA1c test is, therefore, used to test for diabetes and prediabetes - prediabetes means you are at high risk of developing diabetes.
Creatinine
Creatinine is a waste product made by your muscles. It is cleared from your body by your kidneys. A blood test for creatinine helps check the health of your kidneys – raised levels suggest kidney damage.
Estimated Glomerular Filtration Rate (eGFR)
The eGFR is a measure of how well your kidneys are working. It is calculated using a blood test for the waste product creatinine, which is removed from your body by your kidneys. This measurement is put into an equation that also considers your age, gender and ethnicity. A low eGFR value means your kidneys are not working as well as expected.
Urea
A urea blood test is also called a blood urea nitrogen (BUN) test. It is used to check the health of your kidneys. Urea is a waste product that is removed from your blood by your kidneys. High urea levels can be an early sign of kidney disease before other symptoms become noticeable. It can also be a sign of dehydration.
Sodium (Na⁺)
Sodium is a mineral that is needed for healthy muscles and nerves, and to balance fluids in your body. A sodium blood test is often used to check the health of your kidneys because they are responsible for maintaining your sodium levels.
Kidney damage can cause sodium levels to be too high or too low. However, sodium levels can also be affected by other conditions affecting the heart and adrenal glands, as well as dehydration.
Potassium (K⁺)
Potassium is a mineral that is needed for a healthy heart, muscles and nerves, and to balance fluids in your body. A potassium blood test is often used to check the health of your kidneys because they are responsible for maintaining your potassium levels.
Kidney damage can cause potassium levels to be too high or too low. However, potassium levels can also be affected by conditions affecting the adrenal glands and diabetes, as well as dehydration and your diet.
Chloride (Cl⁻)
Chloride is a mineral that is needed for healthy muscles and nerves, and to balance fluids in your body. A chloride blood test is often used to check the health of your kidneys because they are responsible for maintaining your chloride levels.
Kidney damage can cause chloride levels to be too high or too low. However, chloride levels can also be affected by conditions affecting the heart, lungs and adrenal glands, as well as dehydration.
Bicarbonate (HCO₃⁻)
Bicarbonate is a mineral and is the main form of carbon dioxide in your body. Carbon dioxide is a waste product made by your body as it uses up energy. A bicarbonate blood test can help check the health of your kidneys and lungs because kidney and lung conditions can both cause bicarbonate levels to be too high or too low. Abnormal bicarbonate levels can also be a sign of a problem with your adrenal glands.
Standard C-Reactive Protein (CRP)
C-reactive protein is made by your liver in response to inflammation in your body. Raised C-reactive protein levels show that you have a health condition that is causing inflammation.
A standard C-reactive protein blood test detects high levels of inflammation, for example, due to infections or flare-ups of long-term inflammatory conditions, such as rheumatoid arthritis or lupus.
Vitamin B12 is a vitamin that you get exclusively from your diet because your body cannot make it. It is needed for healthy red blood cells and nerves and for stable DNA. Low vitamin B12 levels are often caused by bowel conditions that prevent enough vitamin B12 from being absorbed via the gut. Abnormally high vitamin B12 levels can be a sign of liver disease.
Folate is a type of vitamin B9 that you get exclusively from your diet because your body cannot make it. It is needed for healthy red and white blood cells and stable DNA, and helps protect your cardiovascular health. Low folate levels can cause anaemia. A folate blood test can help investigate symptoms of anaemia, such as extreme tiredness and a tingling sensation in your limbs.
qFIT
qFIT stands for Quantitative Faecal Immunochemical Test. This stool test detects and measures tiny amounts of blood in your stool, which are invisible to the naked eye. It does this by detecting levels of a protein in red blood cells called haemoglobin. Blood in stool can be a sign of different health conditions, including bowel cancer.
Calprotectin
Calprotectin is a protein released by your gut when it is inflamed. It can be tested for in your stools. Raised levels suggest that bowel symptoms are due to an inflammatory bowel condition, such as Crohn’s disease or ulcerative colitis, rather than a non-inflammatory bowel condition, such as irritable bowel syndrome (IBS).
H.pylori
H. pylori refers to the bacteria Helicobacter pylori, which can infect the stomach and the first part of the small intestine. A stool test for H. pylori infection can investigate bowel symptoms, such as persistent indigestion, bloating and nausea. Although most cases of H. pylori infection do not cause any symptoms, around one in 10 people will develop peptic ulcers or gastritis.
How the test works
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1. Book Your Test OnlineBook your test and select a convenient clinic location. After booking, you'll receive an email so you can choose an appointment date and time that suits you.
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2. Attend Your AppointmentVisit your clinic for sample collection, including a quick blood draw and any measurements included in your test, such as height, weight and blood pressure. Your stool test kit will be posted to your home to complete separately.
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3. Fast, Clear ResultsOnce your samples reach our trusted lab partner, testing begins right away. We aim to deliver your results within three working days.
Your questions answered
Is the qFIT stool test difficult to do at home?
No, the qFIT stool test is easy to perform and comes with simple, clear instructions. You will need to place a small disposable plastic container in the toilet to catch your stool sample. The test kit contains everything else you need to hygienically scrape a very small amount of your stool and place it into a collection tube.
What is the difference between HDL and LDL cholesterol?
HDL is often called ‘good cholesterol’ because it helps remove excess cholesterol from your body by transporting it to your liver. LDL is often called ‘bad cholesterol’ because when levels are too high, it can clog up your arteries and increase your risk of heart disease.
How does the Hb1Ac test check for diabetes risk?
This test checks how much of a protein called haemoglobin in your red blood cells is sugar-coated. This happens when your blood sugar levels are persistently high. As red blood cells are replaced every 2-3 months, the test indicates whether your blood sugar levels have been too high for several months.
What happens if my blood test results are abnormal?
All results are reviewed by our Lead GP before being released to you. If anything requires urgent clinical attention such as a significantly abnormal haemoglobin, white cell count, potassium or sodium, we will contact you directly to arrange a complimentary follow-up call at no extra charge.
Other findings including an elevated qFIT, a raised PSA, elevated calprotectin, abnormal kidney or liver function, or iron levels outside the normal range vary in their significance depending on the degree of abnormality, your symptoms and your personal medical history. Some may require prompt attention; others will need follow-up but without the same urgency. Because context matters, our Lead GP reviews every result individually rather than in isolation. Where a result needs prompt action, we will contact you directly. Where follow-up is needed but not urgent, your report will include clear guidance on the recommended next step whether that is a GP appointment, a repeat test, or further investigation.
No result is released without clinical review, and no abnormal finding is left without a clear recommended pathway. If you have any questions about your results at any point, our clinical team is here to help.
What can a comprehensive blood test show?
A comprehensive blood test can help check how well certain vital organs are working, including your heart, liver and kidneys. It can also check for signs of infection and inflammation, and assess your risk for certain diseases, such as heart disease, anaemia and thyroid problems.
What is included in a full blood count (FBC)?
An FBC measures the number of red blood cells, white blood cells and platelets in your blood. It also checks certain characteristics of these cells, specifically, the size of your platelets and red blood cells, the amount of haemoglobin in your red blood cells and the volume of blood containing red blood cells.
What does a full blood test check for?
A full blood test is also known as a full blood count. It measures the number of red blood cells, white blood cells and platelets in your blood and certain characteristics of your red blood cells and platelets. It can be used to detect anaemia, clotting disorders, infection, inflammation and certain blood cancers.
How long do blood test results take?
For at-home blood tests, your results will usually be ready within 2–5 working days of the lab receiving your blood samples. For in-clinic blood tests, we aim to deliver your blood test results within 3 working days.
How do I book a blood test?
You can book a blood test with Vista Health online here at a convenient time and location.
Can I request a blood test without seeing my GP?
Yes, at Vista Health, you can self-refer for a blood test and book online. However, if you are unsure which blood test you need, you can book a private GP consultation with one of our experienced GPs who can give you advice.
Do I need to fast before a blood test?
Some markers included in this test are best measured using a fasting sample. To help ensure the most accurate results, please fast for 8–12 hours before your appointment or before collecting your sample. During this time, do not eat or drink anything except water.
Can I drink water before a blood test?
Yes, you can drink water before a blood test. Drinking water helps keep you hydrated, which can make it easier to collect a blood sample.
Can I drink coffee or alcohol before a blood test?
As coffee and particularly alcohol can affect your blood test results, you should avoid drinking both for 24 hours before you have a blood test.
What do common blood markers like haemoglobin, MCV and MCH mean?
Haemoglobin is a protein in your red blood cells that helps transport oxygen around your body. MCV or Mean Corpuscular Volume measures the average size of your blood vessels. MCH or Mean Corpuscular Haemoglobin measures the average amount of haemoglobin in your red blood cells. These markers can help reveal whether you have anaemia or certain blood disorders.
What do white blood cells, neutrophils and platelets indicate?
A high white blood cell count can be a sign of an infection, allergy, autoimmune condition or certain blood cancers. A low white blood cell count can be a sign of a disease that impairs your immune system (eg HIV), bone marrow cancer, and liver or spleen diseases.
Neutrophils are a type of white blood cell. Low or high neutrophil counts can be a sign of infection, inflammation or certain blood cancers. A low count can also be a sign of a bone marrow disorder.
A low platelet count can be a sign of certain cancers or autoimmune conditions, while a high platelet count can be a sign of a blood disorder and can increase your risk of a stroke or heart attack.
What is CRP, and what does it show?
CRP or C-reactive protein is a marker of inflammation. High levels can be a sign of many different health problems, including a severe infection, rheumatoid arthritis, lupus, inflammatory bowel disease and certain types of cancer. CRP levels alone cannot diagnose a disease, but they are useful to investigate symptoms.
Does the blood test hurt?
Your blood will be collected by a highly trained healthcare professional - usually a phlebotomist who specialises in drawing blood - using a fine needle. This ensures minimal discomfort. Most people describe the feeling as a sharp scratch.
Can I do a qFIT stool test while I’m menstruating?
No. If your test includes a qFIT stool test, you should wait until your period has finished before collecting your sample. This is because menstrual blood may affect the result and could lead to a false positive. Once your period has ended, you can complete the test as instructed.