Health Hub

Back pain is extremely common and can affect every part of your life. Almost two out of three of us have lower back pain at some time in our lives.

Pain in the hips, knees or shoulders is typical among seniors, but it can happen to anyone regardless of age. Learn the causes of hip, knee and shoulder pain and use the guide below to manage the pain.

Are you suffering from back pain or sciatica? A spinal MRI scan, which stands for magnetic resonance imaging, uses strong magnets, radio waves, and a computer to produce precise and detailed images of your spine.

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Your heart can circulate approximately 5 Litres per minute and beats around 100,000 times per day, this circulates an average 2,000 gallons daily. As this organ works hard to keep you alive each day, it’s important to keep it healthy and monitor it regularly to detect abnormal activity.

For people who are not familiar with MRI scans, it’s understandable that they might feel nervous. Although the scan is painless and usually lasts between 15 to 45 minutes, there are many misconceptions about it. To learn the truth about MRI scans and get peace of mind before your diagnosis, read below.

Poor circulation is a term to describe an inadequacy of blood flow in certain regions of the body. Are you living with poor circulation or concerned you may be developing it? Read on for a guide on how to manage this over the winter period.