360 Health MOT – Home
£260.00
Your health is about more than how you feel today. The 360 Health MOT at home health check includes a blood test and stool test, to provide a comprehensive overview of your body's key areas and how well they are working in one simple test.
This gives you early insights into your overall health, so you can make confident, informed choices about your wellbeing. With the reassurance and clarity of knowing where you stand with your health today, you can make the right decisions for a healthier future.
The at-home 360 Health MOT is designed to give you a broad picture of your health from the comfort of home using a blood test and stool test. If you would prefer your blood sample to be collected in clinic, our 360 Health MOT+ includes professional sample collection, physical measurements taken at your appointment, and a Full Blood Count (FBC) for a more comprehensive assessment. Please note that for the clinic option, the stool test is still completed at home using the kit sent to you.
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UKAS-accredited labs
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Medical oversight
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CE-marked tests
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What does it assess?
The test assesses the following:
- Metabolic and heart health
- Blood sugar control
- Kidney and liver function
- Inflammation
- Bone health and vitamin status
- Iron and blood health
What does it assess?
The test assesses the following:
- Metabolic and heart health
- Blood sugar control
- Kidney and liver function
- Inflammation
- Bone health and vitamin status
- Iron and blood health
Why have a 360 Health MOT?
Many health conditions develop quietly, without any obvious early signs or symptoms.
This comprehensive assessment helps you:
- Identify early risk factors
- Understand your cardiovascular health and metabolic health
- Detect vitamin and iron deficiencies
- Track the impact of lifestyle changes or training adjustments over time
- Take a proactive and preventative approach to your long-term health and wellbeing
Your 360 Health MOT is an ideal baseline health check and a comprehensive annual review.
Why have a 360 Health MOT?
Many health conditions develop quietly, without any obvious early signs or symptoms.
This comprehensive assessment helps you:
- Identify early risk factors
- Understand your cardiovascular health and metabolic health
- Detect vitamin and iron deficiencies
- Track the impact of lifestyle changes or training adjustments over time
- Take a proactive and preventative approach to your long-term health and wellbeing
Your 360 Health MOT is an ideal baseline health check and a comprehensive annual review.
What does the test measure?
This comprehensive test looks at key health markers across your body. These can be grouped into 6 categories:
1) Metabolic & heart health
- Cholesterol profile - your total cholesterol level, HDL, LDL and triglycerides
- HbA1c - your average blood sugar levels over the past 2-3 months
- C-reactive protein (CRP) - a marker of inflammation linked to your risk of cardiovascular disease and metabolic disease.
These markers help assess your risk of heart disease, diabetes and metabolic imbalance.
2) Hormones & energy regulation
- TSH - a marker for how well your thyroid gland is working
Your thyroid health plays an important role in your metabolism, energy levels, weight regulation and temperature control.
3) Liver & kidney function
- Liver function tests (LFTs)
- Renal (kidney) function
The markers used in these tests show how well your body processes nutrients, removes waste, and maintains fluid and electrolyte balance.
4) Bone & structural health
- Bone profile
- Vitamin D
These tests reveal important information about your bone strength, muscle function, immune health and long-term mobility. This is especially relevant to help maintain an active lifestyle as you age.
5) Iron & blood health
- Iron
- B12
Low levels of these vitamins and minerals can lead to fatigue, poor concentration and shortness of breath, and affect your mood.
6) Digestive & inflammatory health
- qFIT - a stool test used for bowel cancer screening
- CRP - a marker of inflammation in your body
These tests help identify possible bowel problems and signs of underlying inflammation.
What does the test measure?
This comprehensive test looks at key health markers across your body. These can be grouped into 6 categories:
1) Metabolic & heart health
- Cholesterol profile - your total cholesterol level, HDL, LDL and triglycerides
- HbA1c - your average blood sugar levels over the past 2-3 months
- C-reactive protein (CRP) - a marker of inflammation linked to your risk of cardiovascular disease and metabolic disease.
These markers help assess your risk of heart disease, diabetes and metabolic imbalance.
2) Hormones & energy regulation
- TSH - a marker for how well your thyroid gland is working
Your thyroid health plays an important role in your metabolism, energy levels, weight regulation and temperature control.
3) Liver & kidney function
- Liver function tests (LFTs)
- Renal (kidney) function
The markers used in these tests show how well your body processes nutrients, removes waste, and maintains fluid and electrolyte balance.
4) Bone & structural health
- Bone profile
- Vitamin D
These tests reveal important information about your bone strength, muscle function, immune health and long-term mobility. This is especially relevant to help maintain an active lifestyle as you age.
5) Iron & blood health
- Iron
- B12
Low levels of these vitamins and minerals can lead to fatigue, poor concentration and shortness of breath, and affect your mood.
6) Digestive & inflammatory health
- qFIT - a stool test used for bowel cancer screening
- CRP - a marker of inflammation in your body
These tests help identify possible bowel problems and signs of underlying inflammation.
Who is this test for?
The 360 Health MOT is suitable for men and women aged 18+ who want to get proactive about their health through a deeper understanding of it.
It is especially useful if you:
- Want a comprehensive health overview in just one test
- Want reassurance that your body is functioning well
- Want to take a proactive approach to your health
- Are focused on prevention and long-term wellbeing
- Feel tired, low in energy or “not quite right”
- Have concerns about a family history of heart disease, diabetes or thyroid issues
- Are managing stress, weight or hormonal changes
- Follow a restricted diet (e.g. vegetarian or vegan)
The 360 Health MOT, including a blood test and stool test, goes beyond numbers to provide clarity, confidence and meaningful insight into your health.
Whether you want to optimise your wellbeing, monitor your long-term health or find reassurance, the 360 Heath MOT can help.
Who is this test for?
The 360 Health MOT is suitable for men and women aged 18+ who want to get proactive about their health through a deeper understanding of it.
It is especially useful if you:
- Want a comprehensive health overview in just one test
- Want reassurance that your body is functioning well
- Want to take a proactive approach to your health
- Are focused on prevention and long-term wellbeing
- Feel tired, low in energy or “not quite right”
- Have concerns about a family history of heart disease, diabetes or thyroid issues
- Are managing stress, weight or hormonal changes
- Follow a restricted diet (e.g. vegetarian or vegan)
The 360 Health MOT, including a blood test and stool test, goes beyond numbers to provide clarity, confidence and meaningful insight into your health.
Whether you want to optimise your wellbeing, monitor your long-term health or find reassurance, the 360 Heath MOT can help.
What this test checks
Total cholesterol refers to the amount of all types of cholesterol in your blood. This includes HDL or ‘good’ cholesterol and LDL or ‘bad’ cholesterol.
Cholesterol is used to build cells and make hormones. However, high levels of LDL cholesterol can cause fatty deposits to build up on the insides of your arteries and lead to cardiovascular disease.
HDL stands for high-density lipoprotein. HDL cholesterol is commonly called ‘good’ cholesterol. This is because the protein HDL helps remove excess cholesterol from your body by transporting it to your liver, where it is broken down. In general, higher levels of HDL cholesterol mean you are less likely to develop cardiovascular disease.
LDL stands for low-density lipoprotein. The LDL protein attaches to cholesterol to transport it to cells around your body. LDL cholesterol is commonly called ‘bad’ cholesterol. This is because it is more likely to build up along the insides of your arteries, causing them to narrow. In general, higher levels of LDL cholesterol mean you are more likely to develop cardiovascular disease.
This ratio refers to the amount of HDL or ‘good’ cholesterol you have in your blood relative to the total amount of cholesterol in your blood. It is an important factor in calculating your risk of developing cardiovascular disease because it considers how much of your total cholesterol is good cholesterol.
Triglycerides refer to a type of fat that your body uses as an energy source. High levels of triglycerides in your blood can cause fatty deposits to build up on the insides of your arteries and lead to cardiovascular disease.
Calcium is a mineral that is mainly found in your bones and teeth. However, a small amount is in your blood and is needed for a healthy heart, muscles and nerves, and for the production of hormones. A calcium blood test measures the total amount of calcium in your blood, which includes calcium attached to proteins and free calcium.
Both low and high levels of calcium can be caused by a wide range of health conditions, including problems with the kidneys, liver, pancreas and parathyroid glands, as well as an imbalance in your diet.
Phosphate is a mineral that is needed for healthy bones, teeth, nerves and muscles, and to balance fluids in your body. High phosphate levels in your blood can suggest a problem with your kidneys or parathyroid glands. Low phosphate levels in your blood can also suggest a problem with your parathyroid glands or vitamin D deficiency.
This enzyme is tested for as part of a liver function test to check the health of your liver. ALP is made by your liver and bile ducts, where it is mainly found. High levels in your blood suggest that your liver or bile ducts have been damaged, causing ALP to leak out into your bloodstream.
Albumin is made by your liver and is a vital part of your blood that helps prevent blood from leaking out of blood vessels. Liver damage can cause reduced albumin levels. An albumin blood test is often part of a liver function test to check the health of your liver.
Calcium in your blood comes in 2 forms: bound to proteins, mostly albumin, and not bound to proteins (free calcium). Free calcium is mostly responsible for acting on your tissues.
An adjusted (corrected) calcium blood test reflects how much free calcium is in your blood without directly measuring free calcium, which is more difficult as it requires specialist equipment and handling.
This test is sometimes needed because abnormally low or high albumin levels in your blood can affect the results of a total calcium blood test independently of actual calcium levels.
This enzyme is tested for as part of a liver function test to check the health of your liver. ALT is made by your liver. High levels in your blood suggest that your liver has been damaged, causing ALT to leak out into your bloodstream.
This enzyme is tested for as part of a liver function test to check the health of your liver. GGT is made by your liver and bile ducts, where it is mainly found. High levels in your blood suggest that your liver or bile ducts have been damaged, causing GGT to leak out into your bloodstream.
Bilirubin is made when old or damaged red blood cells are broken down. It is used by the liver to make bile, a yellow fluid that helps digest your food. Bile made in your liver is transported to your gallbladder for storage via tubes called bile ducts.
If your liver is damaged or your bile ducts are blocked, bilirubin leaks into your bloodstream and can cause jaundice. A blood test for bilirubin is, therefore, used to check the health of your liver.
Thyroid-stimulating hormone or TSH is a hormone that promotes the production of thyroid hormones by your thyroid gland.
A blood test for TSH can, therefore, check the health of your thyroid gland, specifically whether it is making the right amount of thyroid hormones.
Iron attaches to your red blood cells to allow them to carry oxygen around your body. A blood test for iron measures the amount of iron in the cell-free part of your blood (serum). It can help diagnose a variety of conditions that affect your iron levels, including iron-deficiency anaemia, liver disease and thalassemia.
Vitamin D helps your gut absorb calcium, which you need for healthy bones, teeth, muscles and nerves. A blood test for vitamin D can help investigate bone pain and muscle weakness, as well as conditions that reduce vitamin D levels.
A blood test for HbA1c checks how much of a protein in your red blood cells called haemoglobin is sugar-coated. This happens when your blood sugar levels are persistently high. As red blood cells are replaced every 2-3 months, the test indicates whether your blood sugar levels have been too high for several months.
The HbA1c test is, therefore, used to test for diabetes and prediabetes - prediabetes means you are at high risk of developing diabetes.
Creatinine is a waste product made by your muscles. It is cleared from your body by your kidneys. A blood test for creatinine helps check the health of your kidneys – raised levels suggest kidney damage
The eGFR is a measure of how well your kidneys are working. It is calculated using a blood test for the waste product creatinine, which is removed from your body by your kidneys. This measurement is put into an equation that also considers your age, gender and ethnicity. A low eGFR value means your kidneys are not working as well as expected.
C-reactive protein is made by your liver in response to inflammation in your body. Raised C-reactive protein levels show that you have a health condition that is causing inflammation.
A standard C-reactive protein blood test detects high levels of inflammation, for example, due to infections or flare-ups of long-term inflammatory conditions, such as rheumatoid arthritis or lupus.
How the test works
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1. Simple Home TestingCollect your sample at home using the clear instructions included in your kit. The process is designed to be quick, private, and easy to follow.
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2. Easy ReturnActivate your kit before sending it back. Place your sample in the prepaid packaging provided and drop it off at your local post office. For best results, post your kit before noon on the same day you collect your sample.
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3. Fast, Clear ResultsOnce your sample reaches our trusted lab partner, testing begins right away. We aim to deliver your easy-to-understand results by email within 3 working days.