15th September 2021   |   Authored by Vista Health

Vista Health Launches new ‘ECG Test At Home Kit’

Vista Health announces launch of new 'ECG Test at home kit' in support of good heart health.

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8th September 2021   |   Authored by Vista Health

Amazing Health Benefits of Swimming

Swimming can bring some amazing health benefits, read our article to see how this exercise can benefit your general mental well-being as well as your body.

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8th September 2021   |   Authored by Vista Health

Spine Problems: Everything You Need to Know

Numerous conditions can affect the spine. This article highlights the most common spine conditions including advice on how you can prevent them.

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1st September 2021   |   Authored by Vista Health

How to Prepare for an Ultrasound

Ultrasound scans are an efficient and non-invasive way for clinicians to get a better understanding of your physical health.

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23rd August 2021   |   Authored by Vista Health

Patient Success Story: Anna

We are delighted to feature another Patient Success Story. After being told she needed jaw surgery, Anna chose Vista Health for a brain MRI scan. Here she shares her experience.

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12th August 2021   |   Authored by Vista Health

The Top 10 Best At-Home Workouts for Adults

There’s no denying the health benefits of regular exercise, and yet, maintaining a routine continues to be a challenge for many adults. Although 63.3 per cent of people in England…

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12th July 2021   |   Authored by Vista Health

Causes and Remedies for Trapped nerves

If you have suffered from a trapped nerve then you know how painful it can be. This article gives you some ideas on how to help alleviate the pain

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29th June 2021   |   Authored by Vista Health

How to Take Care of Your Heart and Prevent Diseases

Here are five ways to keep your heart healthy and live on to enjoy a life without the numerous restrictions that come with heart disease. 

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29th June 2021   |   Authored by Vista Health

Simple Knee Exercises and Other Helpful Tips for Runners

If you’re a runner or an athlete and prone to injury, you can lower your risk and strengthen your knees by doing knee exercises especially designed for runners.

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29th June 2021   |   Authored by Vista Health

Hip, Knee and Shoulder Pain Relief Guide

Learn the causes of hip, knee and shoulder pain and use the guide over the page to manage the pain.

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22nd June 2021   |   Authored by Vista Health

Learn a Proper Sitting Posture with these Back-Friendly Ways to Sit at a Desk

Back and neck pains are inevitable when you sit the wrong way when working for hours at a desk. Learn and make a habit of sitting with a proper posture.

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