22nd September 2023   |   Authored by Vista Health

Can I Self-Refer for an MRI scan? Your Complete Guide

We offer a wide range of diagnostic services, including MRI scans, and provide an easy and accessible way for patients to self-refer.

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4th September 2020   |   Authored by Six Physio

The Best Strength Exercises for Runners

Whether it’s Couch to 5K or ultramarathons, the running bug has hit hard in 2020.

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7th July 2020   |   Authored by Vista Health

Thyroid cancer

Detecting Thyroid Cancer early will enable you receive the correct treatment sooner rather than later

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3rd June 2020   |   Authored by Vista Health

MRI Scan: What it is and how to prepare for it

When your doctor needs deeper information about your body’s condition, they may recommend getting an MRI scan. We explain...

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7th April 2020   |   Authored by Robert Shanks

How to keep fit and exercise at home

Following on from our ideas of how to exercise, Robert Shanks provides some more inspirational ways to keep fit using everyday household items

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31st March 2020   |   Authored by Vista Health

No Gym Equipment at Home? Ways You Can Still Stay Active

We suggest 6 ways you and your family can still stay fit whilst self isolating at home

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23rd March 2020   |   Authored by Vista Health

Taking care of your mental health and wellbeing at home

If you're having to stay at home due to coronavirus (COVID-19), it's important to take care of your mind and body. The following suggestions and ideas give you advice about how to…

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4th March 2020   |   Authored by Six Physio

Pilates FAQs: Pilates Physio Amy Yates fills you in

100 years on from inception, Pilates has evolved a lot from the days of Joseph Pilates and his 1920’s work with Ballet companies of New York. Although the ethos and exercises…

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20th February 2020   |   Authored by Vista Health

The difference between Brittle Bone disease and Osteoperosis

Brittle bone disease is very often mentioned in the same sentence as osteoporosis, but they are two different conditions. In our blog this week we talk about brittle bone…

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17th February 2020   |   Authored by Six Physio

Shoulder Pain

Subacromial pain syndrome, or shoulder pain to you and I. In Henry's blog this week he talks about shoulder pain, the impact it has and what exercises you can do to ease the pain

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11th February 2020   |   Authored by Vista Health

Open vs. Closed MRI - Which is right for you?

We discuss how MRI has moved on since its inception, and we weigh up the pros and cons of a closed MRI scanner compared to an Open MRI scanner.

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